Christina El Moussa Credits This One Thing With Helping Her Cope With Divorce

From Redbook

Flip or Flop host Christina El Moussa has been dealing with a very public divorce from her husband Tarek, her costar on the show. But the HGTV star says she’s coping well, with the help of one thing: exercise.

Sure, the average person out there might eye-roll as they dive into their Ben & Jerry’s. But Christina told People it’s running and yoga that help clear her mind. “There is nothing like a good three-mile run for me to really clear my head and get my endorphins going,” she said. “My other go-to is yoga. I have the most amazing private instructor who has changed my life. Our sessions are very spiritual and have really helped me cope with my divorce and other emotions I’m going through during this time.”

She also says she’s newly obsessed with Orangetheory, a fitness chain that focuses on circuit training and weights. And because her kids have food allergies, she’s also focused on healthy eating, limiting gluten and dairy.

So sure, maybe she doesn’t recover from breakups like most people. But Christina does have one more thing that’s making her happy these days: Her new French bulldog puppy, Cash, who is already an Instagram star. Just look at that little face!

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